Swedish massage is sometimes suggested for individuals that experience muscle injuries. Injuries can derive from challenging sports tasks, falls, car accidents, or persistent stress injuries (RST) such as the ones experienced by professional athletes. Long spans of standing, like that which is required of sales men and women in retail environment, could cause muscle tissue to turn into tight and fatigued. Chronic muscle tension can lead to sore muscles, restricted assortment of flexibility, stiffness, soreness, and inflammation. Swedish massage techniques are all effective for relieving the symptoms associated with RST as well as therefore for fixing persistent muscle strain connected with other illnesses, such as tennis elbow.